90-minute live virtual workshop
The Anxiety Toolkit
Understand what fuels anxiety, and build a toolkit for handling it. 90 minutes, live.
A live, 90-minute workshop — part education, part hands-on practice. We'll look at what's actually driving anxiety and walk through real skills together in the room. We'll also talk about something that matters just as much: why these tools can be hard to use when it counts, and how to work around what gets in the way.
You'll get
- 01A live, 90-minute virtual session — no cameras, just show up as you are
- 02A workbook to keep
- 03The full replay, so you can revisit it anytime

90 minutes · Online
The Anxiety Toolkit
Understand what fuels anxiety, and build a toolkit for handling it. 90 minutes, live.
With Candice Beaton, LCSW
Upcoming dates
Tuesday, September 22 · 11:00 am PT
Wednesday, November 18 · 9:00 am PT
$39 · Live and virtual · Register below and you'll get your Zoom link and workbook by email.
Register — book your spotQuestions, or want it for your team? candice@candicebeaton.com · @candicebeatonlcsw