Work with me
Therapy that fits your real, busy life.
Everything is online, so we can work together from anywhere in California. Start with a free call — no pressure, no commitment.
Is this for you?
If any of this lands, let's talk.
Anxiety that never switches off
The thoughts that won't turn off, the tight chest, the before-bed what-ifs. Anxiety is almost always part of the story — and it's workable.
Fine on the outside
You look capable and completely on top of it. Inside, you're running on empty — over-giving, over-extended, and quietly overwhelmed.
A life transition you didn't plan
A relationship shift, a loss, infertility, a new chapter that arrived before you were ready — and the stuck feeling that comes with it.
You want a therapy skills toolkit
Not just insight — real, evidence-based tools you can actually use when it counts.
Good to know
Questions, answered.
Do you see clients in person?+
Sessions are fully online, so we can work together from anywhere in California. Many clients tell me telehealth is what finally made therapy fit their life.
Who do you work with?+
High-functioning adults navigating anxiety, burnout, life transitions, relationships, trauma, and infertility. If you're capable, busy, and quietly overwhelmed, you're in the right place.
What's the first step?+
A free 10-minute intro call. It's a low-pressure way to tell me what's going on and hear how I'd help — no commitment to anything after.
How long will I need therapy?+
It depends on you and your goals. Some people come for a focused stretch around a specific challenge; others stay for ongoing support. We'll talk about it openly from the start.
Still deciding? Book a free 10-minute call and just talk it through.
Ready when you are
You don't have to have it all figured out to start.
Book a free intro call, and let's see what steadier could look like for you.
Book your free intro call